
'BODY BUDGET' QUEST - November 2023 - April 2024
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6-module Health and Wellbeing course (value $2400)
Includes 6 x 1-hour group online Zoom coaching sessions
Develop a foundation of wellness from which to thrive (based on the latest neuroscience)
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Gain a deeper understanding of how your brain works and how to more consciously be its driver
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Learn practical steps to take control of your physical and mental health and increase your energy
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Transform habits into a way of life
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6-week intensive Positive Intelligence® course (value $1500)
Includes 6 x 1-hour group online Zoom coaching sessions
Fabulous body of work, using app-based technology, by Shirzad Chamine (see his TED talk here)
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Brings awareness to the voices we all have in our heads that tend to cause stress, anxiety and self doubt
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Learn some very practical ways to respond to life’s challenges with a positive rather than a negative mindset, live with more ease and flow and improve relationships
10 x 30 minute individual coaching sessions (value $1250)
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6 x 60 min 1:1 walk/run exercise coaching sessions (value $1500)
3 outings/walks in nature (can’t value this one!!)
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Special introductory offer: Think of it as a 6-month gym membership to transform your life.
(Ability to claim as Physiotherapy services via Medicare or private health insurance)
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Plus: Give back!
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1 bicycle sent to Africa c/- Bicycles for Humanity, Melbourne on joining
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$100 donated towards someone else's program when you complete the quest
Book a 30 minute introductory online call here
Email: andy@onthemovecoaching.com
Phone: 0408 102025
Let the quest begin!
