"Building foundations for human, social and environmental wellbeing"
HEALTHY
INDIVIDUALS
Individual
coaching
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Grounded in the notion that we all need a strong base in order to cope with life's challenges, together we develop your positive mindset and healthy habits around self care. From this place we look at what is truly important and empower you to live life accordingly.
HEALTHY
ORGANISATIONS
Seminars /
Lunch 'n Learns
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Health coaching programs can improve the overall health and wellbeing of employees and have huge carry over into the workplace.
Increasing the sense of TRUST and connection within teams has an immense impact on how people work together.
HEALTHY
CONVERSATIONS
Power of
Conversational
Intelligence®
Understanding how we impact the neurochemicals of others enables greater connection, builds TRUST and improves relationships.
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HEALTHY
VOLUNTEERING
Bicycles for
Humanity
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Research shows a strong correlation between volunteering and good health outcomes.
Hi, I'm Andy Gild, Physiotherapist and Wellness Coach
I draw on over 25 years’ experience as a physiotherapist working in trauma, cardiac care, community health, women’s health, private practice and personal training. I am passionate about taking a comprehensive approach to health care as well as connecting, challenging and bringing out the best in others.
Combining my physiotherapy with studies in Coaching, Leadership and Mentoring, and a certification in Conversational Intelligence®, I specialise in influencing and supporting sustainable behavioural and mindset change as well as integrating the neuroscience behind our conversations to develop greater trust, deeper relationships and improved personal and work outcomes.
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I believe good physical and mental health comes from taking care of how we move, what we eat, what and how we think, our relationships and connections, our sleeping habits as well as paying attention to our daily stressors.
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If you would like to know more about how I can help you or your team, please contact me today.
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