WHAT IS POSITIVE INTELLIGENCE ®

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Positive Intelligence® (PQ) is grounded in the work of Shirzad Chamine. It brings together latest breakthroughs in neuroscience, cognitive and positive psychology, as well as performance science. 

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It differs from many other programs in that as well as creating insights, it boosts mental fitness and gives us practical tools, right at our finger tips, through the use of a simple App on our phone.  

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STRUGGLING WITH CHRONIC PAIN OR ILLNESS? ​​

• Quieten your mental chatter and have more energy to devote to the things you are passionate about

• Learn very practical tools to help reduce feelings of overwhelm

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Experience this very short example of a simple Positive Intelligence® (PQ) exercise below;

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It helps build powerful new muscles in our brain as we take part in an exercise program for the mind.

Just as we go to the gym to build muscles in our body, so we need to exercise the muscles in our brain if we want to create sustainable change!

 

Positive Intelligence® deepens our awareness of how we all sabotage ourselves and, through a very simple, yet powerful and relatable method, helps us to feel more grounded and not as overwhelmed by emotions.

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It uses a very personalised approach, where we work on our individual ‘saboteurs’. We learn to access the networks in our brain which enable us to use our innate strengths in ways that serve us better.

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Positive Intelligence® is about STRENGTHENING OUR 3 CORE MENTAL FITNESS MUSCLES

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1 Our 'saboteur interceptor' muscle

Internal 'Saboteurs' generate all our ‘negativity’ in the way they respond to challenges.

They cause all our stress, anxiety, self-doubt, frustration, regret, shame, guilt, and unhappiness. 

Saboteurs include the Judge, Controller, Avoider, Victim, Hyper-achiever, Stickler and others. 

 

2 Our 'sage' muscle

Our ‘Sage’ is activated through entirely different brain networks to our saboteurs and handles challenges in ways that produce positive emotions like curiosity, empathy, creativity, calm, and clear-headed laser-focused action.

We perform better and feel happier.

 

3 Our self command muscle

Through regular exercises for our mind, we gain more control and therefore more choice around how we cope with life’s challenges.​

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BUILDING MENTAL MUSCLE FITNESS

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Boosting your mental fitness and new neural pathways requires discipline

As a Certified Positive Intelligence® Mental Fitness Coach, I would love to support you through this life changing experience

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INDIVIDUAL or GROUP Coaching packages include:

6 week PQ program (includes weekly videos and daily practice)

6 coaching sessions (individual or group/teams)

12 month access to the PQ App 

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Upon completion, pay it forward with a $50 voucher so someone else can benefit

Plus money back guarantee* if you don't achieve your goals

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*Based on activity data recorded through the App

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If you are curious to discover what your highest saboteurs are 

visit  https://assessment.positiveintelligence.com/saboteur/overview for a free assessment.

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To discuss your best options BOOK A COMPLIMENTARY CHAT NOW  

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"I needed help to build mindfulness into my day to reduce my anxiety and stress levels from work. I kept feeling exhausted.
Through the Positive Intelligence program I learnt a framework that works for me and that I can incorporate into each day to keep me on track and escape from my constant mind chatter.
I enjoyed learning to get out of my head with quick, easy and effective exercises. I feel like I'm beginning to sense that my body also exists and to give care and kindness to it.
These are simple, easy techniques to practise being present, but the impact on your life will be immense.
This program was of great value for the price! Thank you! " - Kamal B

 

"This program is insightful and creates a good opportunity for sustainable internal change and growth."  - Sandi G

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"I would highly recommend Andy as a coach. She is patient, empathic, compassionate and motivating. She uses her sage powers so beautifully to engage and empower people to achieve their goals and improve their lives. Our pod looked forward to every session with Andy - she really made the experience interesting and fun. She made us make the most of each session and individualized the learning and experience to our needs."  - Tammy H

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"Thanks Andy so much for the opportunity. It feels like my mind has been stretched these last 6 weeks and there have been many useful takeaways and much to reflect on."  - Karen H

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